“Wholehearted living is about engaging with our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, ‘No matter what gets done and how much is left undone, I am enough.’”

-Brene Brown

Mind. Body. Soul. Family. Community.

We combine mental health services, nutritional services, energy and body work to treat the whole person and the systems that influence their life. Whether you are looking to incorporate one or more of these services, we provide research-based modalities to support the growth you are looking to make in your life. Our first space are located in beautiful Stillwater, Minnesota nestled near the river in a quiet, calming former carriage house with a rich history of housing other mental health professionals who served the community for almost 30 years. Our second space is located in Wayzata, MN with a rich community feeling, lush walking trails, and ample parking. We are a trauma-informed group practice working to provide inclusive services. All are welcome!