Top Specialties
Anxiety, Depression, Life Transitions, Eating Disorders

5 Words That Describe Me as a Therapist
Authentic, Reflective, Empathetic, Empowering, Growth Focused

My Approach
I offer a safe, caring, and warm environment where you are free to be your most vulnerable, authentic self. I consider it a privilege to walk through your journey as you navigate life and all its unique rewards, circumstances, and challenges. I have a passion for helping build stronger connections in your relationships, including the relationship you have with yourself. I believe that change and growth happen through those trusting relationships.

About Me
Outside of work, I love quality time with friends and family, whether that’s cheering on the MN Vikings (even after the tough seasons), playing volleyball, or getting competitive over board and card games. For downtime, I enjoy reading books and recently started the Harry Potter series. Most of all, I cherish quality time with my spouse and daughter, who keep me grounded and laughing.

Background
In 2019, I graduated from Bethel University with a Master’s of Science in Counseling Psychology. I am a Licensed Professional Clinical Counselor.