Annika Knutson, Pre-Independently Licensed Therapist

My Approach

From young kids to older adults, together we can start on a journey of self-discovery, emphasizing empathy and understanding for yourself throughout the process. We face transitions in every stage of life, I'm here to listen without judgement and help you explore emotions and experiences while navigating anything life throws your way! Let's work together to help you find more joy and fulfillment in your life. My work relies on a holistic approach that focuses on identifying your personal values and exploring how they interact with all aspects of your life, integrating how thoughts and feelings impact your lived experience. I want to meet you where you're at to find what you need most!

Experience & Education

I’m a pre-licensed mental health professional working towards my LPCC. I have a Master’s degree in Counseling and Psychological Services from Saint Mary’s University of Minnesota and a Bachelor’s degree in Psychology from the University of Minnesota, Twin Cities. With experience ranging from helping young kids manage big emotions in a Day Program setting to working in an athletic medicine context, my approach draws on creative ways to align your experience of mind and body. I currently work with kids, adolescents and adults who are experiencing life transitions, navigating relationships, and facing complicated, and sometimes overwhelming, emotions.

Please email me at (aknutson@wholeheartedhealingllc.com) to set up a free 15-minute consultation to see if we are a good fit for one another! I currently have availability in Wayzata or Inver Grove Heights in-person or virtually.