Blake Bender, MA, LMFT
(she, her, hers)
Licensed Marriage & Family Therapist
My Approach:
My hope is you’ll find a non-judgmental space to ensure that you can freely explore your thoughts, feelings, and experiences without fear of criticism. I believe that you are the expert of your own life, and my role is to provide guidance, support, and practical tools to help you navigate the challenges you may be facing.
I’m here to co-create a therapeutic experience that aligns with your goals and individual story. By embracing your individual strengths and values, I’m committed to helping you build a more fulfilling and authentic life.
My style comes from person-centered, narrative, and experiential therapies mixed with a more structured DBT background.
Licensure & Education:
I have provided services to children, adolescents, and adults throughout my time in mental health. Most recently I have focused on teens and adults experiencing a wide range of concerns: depression, anxiety, personality disorders, trauma, life transitions, and more. I am trained in adherent Dialectical Behavioral Therapy (DBT), Brain spotting (level 1), and am finishing certification in Perinatal Mental Health.
I received my undergraduate degree from the University of Minnesota in Psychology with a minor in Family Social Science. My graduate degree is from St. Mary’s University of MN in Marriage and Family Therapy. I am a licensed Marriage and Family Therapist in Minnesota (LMFT #3860) and Wisconsin (LMFT #2223-124).
Contact Information:
Please email me at bbender@sonderpsychotherapy.org to see if we might be a good fit.
Hannah Blaha, MS, LPCC
(she, her, hers)
Licensed Professional Clinical Counselor
My Approach:
My hope is to offer you a safe, non-judgemental and curious place to talk about what you find most important. I believe in holding a flexible and collaborative space in order to create a culture of healing and hope.
I am passionate about working with adolescents (15+) and adults experiencing depression, anxiety, trauma, life transitions, relational issues, grief & loss and self-identity development. I utilize a person-centered approach that utilizes Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), strengths-based therapy, narrative therapy and trauma-informed methods to increase awareness, challenge unhealthy thinking patterns and encourage healthy life boundaries. I believe in standing with social justice and cultural diversity and am a LGBTQIA allied provider.
Licensure & Education:
I completed my Bachelor’s degree in Psychology and Child Advocacy Studies at Winona State University and my Master’s degree in Clinical Mental Health Counseling at Capella University. I have worked in the human services field since 2014 in various different positions, which has allowed me to grow comfortable with a diverse set of diagnoses and skills. I have worked in home, in communities and within systems to better understand how interconnected mental health can be. I am trained in adherent Dialectical Behavioral Therapy (DBT) and independently licensed in Minnesota.
Contact Information:
Please email me at hblaha@soulfulhealingllc.com or call me at (612) 217-1560 to see if we are a good fit for one another.
Amber Egdorf, MA, LPCC, LADC
(she, her, hers)
Individual Adult and Adolescent Therapist
My Approach:
I provide individual therapy for adults and adolescents (16+). My approach is focused on helping my clients developing individual paths of healing while creating a calm, grounding and collaborative space.
I specialize in working with those who have dual concerns with substance abuse and mental health, those working to recovery from traumatic experiences, LGBTQIA identifying, and individuals who identify with symptoms of Borderline Personality Disorder. I integrate a multi-methodology approach with my clients, including the use of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Systems work.
Experience & Education
I completed my Bachelor's degree in Psychology and Alcohol and Drug Studies through Minnesota State University, Mankato and obtained my Licensed Alcohol and Drug Counseling licensure in 12/2016. I worked as an outpatient SUD Counselor with both adults and adolescents for 5-years prior to graduating with my Master's of Arts in Clinical Counseling and Psychological Services in 2/2022. I am trained in adherent Dialectical Behavior Therapy (DBT) and am an LADC approved supervisor. I am currently licensed independently in Minnesota.
Contact Information
Please contact me at amber.recovermindfully@gmail.com to find out if we are a good fit for one another.
Katie Engh, MA, LPCC, DBTC
(she, her, hers)
Individual Therapist for Adults & Adolescents
My Approach:
Humans are resilient, but we are not wired to do life alone. There may be times that you need more support, unbiased feedback, or just a safe space to be your genuine self. Starting out with a new therapist or beginning therapy for the first time can feel scary, maybe even downright terrifying. I offer a laid-back place to show up as you are without judgement, talk about the hard stuff that we inevitably experience through life, and maybe have a laugh or two in the process.
I approach therapy as a collaboration. We are a team. You set the destination you want to get to, and I’m here to help you navigate. Described by a client before as “compassionately direct”, I strive to be a transparent supporter for you on your journey.
Sessions are structured in a way that you have a space to unload your stressors and explore your options. I want you to leave our sessions with a tangible step that you can take towards your personal goals. I integrate a variety of therapy approaches and techniques based on each client’s needs including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
Experience & Education
I am a Licensed Professional Clinical Counselor (LPCC) in the state of MN. In addition to my license, I am also certified in Dialectical Behavior Therapy (DBTC).
I obtained my Master’s in Counseling Psychology from Saint Thomas University in 2015. My practicum and supervision hours were completed doing DBT intensive outpatient group programming with adults and adolescents, as well as individual therapy.
I work with teens and adults addressing a variety of experiences including depression, anxiety, mood disorders, suicidality and self-harm, relationship challenges, domestic violence survivors, and life transitions.
Contact Information
Please contact me at 612-424-0775 or Kenghtherapy@gmail.com to see if we are a good fit for one another.