This group will help you to increase your own agency, autonomy, and positive sense of self through empowerment, self-compassion, intention-setting, and a holistic lens of overall wellness. This group will be held weekly and will be led by Stephanie, Kalliman, MA, LAMFT and Jenni Wolf, MS, RD, LD. Stephanie and Jenni have experience leading groups together to provide both a therapeutic and overall health perspective to healing. Stephanie is the founder of Wholehearted Healing and has a passion for encouraging individuals to find the power to heal the hurts in their life. Jenni brings a passionate Health at Every Size (HAES), non-diet perspective to health, wellness, and nutrition to help people find freedom in their ability to make choices for themselves in alignment with their core values and being. Stephanie and Jenni have had several years of experience leading diverse groups and witnessing the healing that can take place when a group of people can validate one another’s experience by merely saying, “you too?” and to hold a safe space for accountability and growth.

Groups will be held virtually via zoom during COVID 19 Pandemic. Cost for the group is $100/month, paid at the beginning of the month. Please register by calling or texting Stephanie at (507) 403-8190.